Manaslu Circuit Trek Itinerary

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Manaslu Circuit Trek is a kind of adventure trekking in the Himalayan region of Nepal. It offers the beautiful views of Mt. Manaslu and other peaks. The ethnic villages and their cultures are awesome. This trail can also be joined with the Annapurna circuit trekking.

The Manaslu Circuit Trek itinerary is a long day trekking trail in the remote area of Nepal. For more information, you can go through our Manaslu Circuit Trek detail itinerary.

  • Day 01 : Arrival in Kathmandu

    Upon your arrival at Tribhuwan International Airport in Kathmandu, you will be greeted by the representative from Rising Adventure at the arrival gate and transferred to the hotel.

    • 3 Star Hotel
    • Kathmandu
    • 1350 m
  • Day 02 : Kathmandu Sightseeing

    This is your day for sightseeing. So, you are picked up by your tour guide from your hotel. Basically, Kathmandu Sightseeing involves the four UNESCO World Heritage Sites of Kathmandu. They are Kathmandu Darbar Square, Swayabhunath Stupa, Boudhnath Stupa and the Pashupatinath Temple. However, we also organize other sightseeing tours nearby Kathmandu in accordance with your desires like Patan and Bhaktapur Darbar Squares those too are enlisted in UNESCO.

    In the evening, Rising Adventure will discuss about your trip and introduce our trekking guide as well as other members.

    • Breakfast
    • 3 Star Hotel
    • Kathmandu
    • 1350 m
  • Day 03 : Drive to Sotikhola (8-9 hrs)

    Today you will have almost 4 hours drive to Dhadingbesi along the paved road. Then your drive will go up along the rough road and reach at Arughat. Then the continuation of your driving will take you to SotiKhola, a trekking starting point.

    • Breakfast, Lunch and Dinner
    • Tea House
    • Sotikhola
    • 710 m
  • Day 04 : Trek to Machchha Khola (5-6 hrs)

    Your trail will take you to Khursane at first through the sal forest above the Budhi Gandaki River. Then you will walk ups and downs by passing the tropical waterfalls and reach at Gurung Village. Finally, you will reach at Machchha Khola by crossing the suspension bridge. 

    • Breakfast, Lunch and Dinner
    • Tea House
    • Machchha Khola
    • 869 m
  • Day 05 : Trek to Jagat (6-7 hrs)

    Your trail will be continued to Kharlabesi by crossing the Tharo Khola. Then the continuation of your trail will take you to Tatopani (Natural Hot Spring) and you will walk on the suspension bridge after ascending to a ridge. Then you will reach at Dovan. Eventually, you will reach at Jagat by ascending and crossing another ridge and suspension bridge respectively. 

    • Breakfast, Lunch and Dinner
    • Tea House
    • jagat
    • 1340 m
  • Day 06 : Trek to Deng Khola (6-7 hrs)

    Today your trail will go up on the rocky ridge and reach at Salleri village. Then you will reach at Philim, a large Gurung Village by passing and crossing Sirdibas village and the suspension bridge respectively. From Philim, you will go above through the millet fields and descend and then reach at the bank of Budhi Gandaki River. Finally, you will be arrived at Deng village through the bamboo forest along the Deng Khola.

    • Breakfast, Lunch and Dinner
    • Tea House
    • Deng Khola
    • 1860 m
  • Day 07 : Trek to Namrung (6-7 hrs)

    Today you are going to Namrung Village, a vantage point for looking the magnificent sceneries of Mt. Siringi. So, obviously you will cross the Budhi Gandaki River many times.

    • Breakfast, Lunch and Dinner
    • Tea House
    • Namrung
    • 2630 m
  • Day 08 : Trek to Samagaun (6-7 hrs)

    Your trail will go ahead through the forest area and reach at Lihi where you will see numerous Chortens as barley terraces. Then the continuation of your walking will take you to Lho Village which offers the fabulous views of Mt. Manaslu as well as Ribung Gompa. Then you will reach at Syala Village surrounded by many mountains including Manaslu and Himal Chuli. Finally, you will reach at Samagaun.

    • Breakfast, Lunch and Dinner
    • Tea House
    • Samagaun
    • 3530 m
  • Day 09 : Hike to Pungyen Gompa (5-6 hrs exploration)

    Today you will hike to Pungyen Gompa from where you can see the views of surroundings. In addition, you can even explore the village such as the lifestyle of inhabitants, Sherpa Culture, mani walls and so on. Then you will come back to Samagaon.

    • Breakfast, Lunch and Dinner
    • Tea House
    • Samagaun
    • 3530 m
  • Day 10 : Trek to Samdo Village (5-6 hrs)

    Your trail will go down following the Budhi Gandaki River. Then you will go through the forests of juniper and birch and cross the wooden bridge and reach at Samdo.

    • Breakfast, Lunch and Dinner
    • Tea House
    • Samdo Village
    • 3875 m
  • Day 11 : Trek to Dharmasala (5-6 hrs)

    Today you will walk ups and downs and cross the wooden bridge. Then you will reach at Dharmasala along the way of Salka Khola. En route, you enjoy the views of Larke Glacier.

    • Breakfast, Lunch and Dinner
    • Tea House
    • Dharmasala
    • 4460 m
  • Day 12 : Trek to Bimthang (8-9 hrs) via Larke La Pass (5160 m)

    You will ascend to the valley which offers the wonderful views of Cho Danda and Larkya Peak. Then you will ascend again across the moraines of glacier and bring you at the last section of Larkya La Pass where you can enjoy the closer views of Himlung Himal, Annapurna II and so on. Then you will descend to Bimthang with the close views of Mt. Manaslu.

    • Breakfast, Lunch and Dinner
    • Tea House
    • Bimthang
    • 3720 m
  • Day 13 : Trek to Tilije (6-7 hrs)

    Today you will enjoy the outstanding views of Mt. Manaslu, Himlung Himal, Cheo Himal and Lamjung Himal from the Bimthang Villag. Then you will go down towards the Karche through the rhododendron forest by crossing the bridge. After then you will reach at Tilije by passing the Gho Village. 

    • Breakfast, Lunch and Dinner
    • Tea House
    • Tilije
    • 2300 m
  • Day 14 : Trek to Tal (6-7 hrs)

    Your trail will go up to a ridge and pass the beautiful village. Then you will reach at Thonje by crossing the bridge. After then the continuation of your trek will take you to Tal by passing the villages like Dharpani and Karte crossing the Marshyandi River. 

    • Breakfast, Lunch and Dinner
    • Tea House
    • Tal
    • 1700 m
  • Day 15 : Trek to Syange (5-6 hrs)

    Your trail will descend to Syange by crossing the village known as Chamche through the forests of rhododendron and pine. On the way, you will pass the terrace fields and the hillsides. 

    • Breakfast, Lunch and Dinner
    • Tea House
    • Syange
    • 1100 m
  • Day 16 : Drive back to Kathmandu (7 hrs)

    Today you will have a long drive for almost 10 hours to go to Kathmandu. On the way, you will enjoy with the views of river, hillside, and mountain landscape and so on.

    • Breakfast, Lunch and Dinner
    • Tea House
    • Kathmandu
    • 1350 m
  • Day 17 : Final Departure

    Today your trip in Nepal comes to an end and the representative from Rising Adventure will take you to the airport approximately 3 hours before your scheduled flight. 

    • Breakfast