Manaslu and Annapurna Trek

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Manaslu and Annapurna Trekking is a wonderful combination of two different trekking destinations i.e. Manaslu and Annapurna regions respectively.

The Manaslu Annapurna Trek trail offers spectacular mountain panoramas including the Manaslu and Annapurna ranges. Crossing over the high passes over 5000 meters like Larke La Pass and Thorung La Pass can be one of the thrilling experiences ever. Besides, walking on the suspension bridges in some of the places is another awesome trekking experience.

Manaslu Circuit Trekking begins from Sotikhola. It is a village, which lies in the Manaslu region. Bypassing the different ethnic villages and beautiful landscapes, the trail takes you to Dharmasala. Then you ascend gradually along the bank of the Budi Gandaki River and the hidden valleys. Finally, you go across the Larke La Pass. The scenes from Larke top look very cute and pretty like Mt. Manaslu, Larke glacier, Himalayan lakes, and other snowcapped peaks.

Passing the forest of juniper and birch as well as the rivers and ethnic villages of the Manaslu region, the trek joins the Annapurna region. It reaches Dharapani, the first place of Annapurna Round Trekking trail after crossing the Manaslu. The trail follows the Marshyangdi River and passes the Tibetan Buddhist villages. From Manang, you ascend to the steeper path for crossing over the Thorung La Pass. The top of the pass offers brilliant views of Annapurna ranges and the other Himalayas. Then you descend to Muktinath. It is a holy place for both Hindus and Buddhists.

This Manaslu Annapurna Circuit Trekking ends at Jomsom. It is the district's headquarter of Manang where most of the offices of this area are located due to the full of facilities. Besides, the place is famous for Apple farming. From there, you can continue the trekking further to the Ghorepani route or fly to Pokhara.

For more details about Manaslu and Annapurna Trekking, you can contact Rising Adventure P. Ltd. at any time. We prepare the itinerary by following the Manaslu and Annapurna Circuit Map. But be careful of the maps as some maps show the wrong ways. So, please buy it from the authorized Map shops.

Outline Itinerary

  • Day 01: Arrival in Kathmandu
  • Day 02: Kathmandu Sightseeing
  • Day 03: Trek to Soti Khola (8-9 hrs)
  • Day 04: Trek to Machchha Khola (5-6 hrs)
  • Day 05: Trek to Jagat (6-7 hrs)
  • Day 06: Trek to Deng Khola
  • Day 07: Trek to Namrung (6-7 hrs)
  • Day 08: Trek to Samagaun (6-7 hrs)
  • Day 09: Hike to Pungyegompa (6-7 hrs exploration)
  • Day 10: Trek to Samdo Village (5-6 hrs)
  • Day 11: Trek to Dharmasala (5-6 hrs)
  • Day 12: Trek to Bimthang (8-9 hrs) via Larke La Pass (5160m)
  • Day 13: Trek to Tilije (6-7 m)
  • Day 14: Trek to Chame (5-6 hrs)
  • Day 15: Trek to Pisang (5-6 hrs)
  • Day 16: Trek to Manang (5-6 hrs)
  • Day 17: Rest in Manang
  • Day 18: Trek to Yak Kharka (5-6 hrs)
  • Day 19: Trek to Thorung Phedi (5-6 hrs)
  • Day 20: Trek to Muktinath (8-9 hrs) via Thorung La Pass (5416 m)
  • Day 21: Trek to Jomsom (6-7 hrs)
  • Day 22: Fly to in(20 min) and Rest
  • Day 23: Drive back to Kathmandu (6-7 hrs)
  • Day 24: Final Departure
Detail Itinerary

Trip note

The prime duty of Rising Adventure P. Ltd. is to provide the safety and security. During the trip, some factors may affect and cause to change our itinerary such as weather condition, transportation, health condition of our clients and other natural disasters. At this moment, our company gives full authority to our guides for deciding what to do or not to do concerning on the interest of our clients.

We can also customize this trip for a single too according to his/her requirements.

Cost Details

Cost Includes

  • Airport pick up and drop by private vehicle 
  • Guided sightseeing tour in Kathmandu valley by private vehicle
  • Three nights accommodation in Kathmandu
  • One night hotel in Pokhara
  • Bus tickets (Kathmandu to Aarughat and Pokhara to Kathmandu)
  • English speaking, experienced, friendly and knowledgeable trekking guide during the trip(Salary, food, accommodation and insurance )
  • Friendly and strong porter (Salary, food, accommodation and insurance ), one porter= two trekkers
  • Three times food for you in trekking (Breakfast, Lunch and Dinner )according to your choice
  • All necessary paper works, permit  and TIMS cards for trekking
  • Sleeping bag and down jacket if necessary
  • All the government taxes
  • Farewell dinner at one of the typical Nepalese restaurant with traditional dance  

Cost Excludes:

  • Nepal arrival visa fee
  • Entrance fee at monument places in Kathmandu
  • Meals in Kathmandu and Pokhara except the breakfast
  • Alcoholic and nonalcoholic drinks
  • All your personal expenses
  • Hot shower, Battery charge and heater during the trekking
  • Travel insurance
  • If you need extra porter during the trekking
  • Tips for guide and porter
  • Other expenses which are not mentioned in "trip Cost includes"